Gerry Hierzer 5:04 row
1,083m
Meters
5:04.4
Time
2:20.5
Pace
61
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 102 |
January 05, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,083m | 2:20.5 | 126 | 733 | 19 | 133 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 134 |
| 5:04.0 | 16m | 2:05.0 | 179 | 916 | 14 | 131 |
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