Gerry Hierzer 15:02 row
3,207m
Meters
15:02.8
Time
2:20.7
Pace
181
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 102 |
January 05, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,207m | 2:20.7 | 126 | 731 | 23 | 138 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 135 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 135 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 141 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 21 | 141 |
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Workout Graph
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