Gerry Hierzer 15:02 row
3,209m
Meters
15:02.7
Time
2:20.6
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 100 |
January 07, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,209m | 2:20.6 | 126 | 732 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 |
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Workout Graph
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