Gerry Hierzer 5:03 row
1,074m
Meters
5:03.4
Time
2:21.2
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 101 |
January 08, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,074m | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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