Gerry Hierzer 5:03 row
1,081m
Meters
5:03.0
Time
2:20.1
Pace
61
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 100 |
January 08, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,081m | 2:20.1 | 127 | 737 | 22 | 130 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 130 |
| 5:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 130 |
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