Gerry Hierzer 5:03 row
1,065m
Meters
5:03.3
Time
2:22.3
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 94 |
January 11, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,065m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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