Gerry Hierzer 5:02 row
1,069m
Meters
5:02.3
Time
2:21.3
Pace
60
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 94 |
January 11, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,069m | 2:21.3 | 124 | 726 | 25 | 131 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 131 |
| 5:02.0 | 8m | 2:05.0 | 179 | 916 | 26 |
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