Gerry Hierzer 5:02 row
1,076m
Meters
5:02.6
Time
2:20.6
Pace
61
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 94 |
January 11, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,076m | 2:20.6 | 126 | 733 | 24 | 121 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 121 |
| 5:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 121 |
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