Gerry Hierzer 5:04 row
1,084m
Meters
5:04.2
Time
2:20.3
Pace
61
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 94 |
January 12, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,084m | 2:20.3 | 127 | 736 | 19 | 125 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 125 |
| 5:04.0 | 15m | 2:13.3 | 148 | 808 | 14 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.