Gerry Hierzer 15:12 row
3,252m
Meters
15:12.1
Time
2:20.2
Pace
185
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 94 |
January 13, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.1 | 3,252m | 2:20.2 | 127 | 736 | 23 | 138 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 130 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 140 |
| 15:12.0 | 44m | 59:05.4 | 0 | 300 | 20 | 143 |
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