Gerry Hierzer 5:10 row
1,098m
Meters
5:10.3
Time
2:21.3
Pace
62
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 93 |
January 14, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,098m | 2:21.3 | 124 | 726 | 21 | 144 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 143 |
| 5:10.0 | 36m | 2:18.8 | 131 | 749 | 18 | 144 |
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