Gerry Hierzer 10:04 row
2,162m
Meters
10:04.7
Time
2:19.8
Pace
122
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 92 |
January 15, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,162m | 2:19.8 | 128 | 740 | 25 | 134 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 128 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 137 |
| 10:04.0 | 17m | 1:57.6 | 215 | 1039 | 26 | 137 |
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