Gerry Hierzer 5:05 row
1,089m
Meters
5:05.6
Time
2:20.3
Pace
62
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 92 |
January 15, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,089m | 2:20.3 | 127 | 736 | 23 | 137 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 137 |
| 5:05.0 | 21m | 1:59.0 | 207 | 1013 | 21 | 137 |
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