Gerry Hierzer 5:03 row
1,083m
Meters
5:03.7
Time
2:20.2
Pace
61
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 93 |
January 16, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,083m | 2:20.2 | 127 | 736 | 20 | 131 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 131 |
| 5:03.0 | 13m | 1:55.3 | 228 | 1084 | 16 | 131 |
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