Gerry Hierzer 5:04 row
1,081m
Meters
5:04.1
Time
2:20.6
Pace
61
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 93 |
January 18, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,081m | 2:20.6 | 126 | 732 | 19 | 133 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 132 |
| 5:04.0 | 15m | 2:13.3 | 148 | 808 | 15 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.