Gerry Hierzer 10:02 row
2,144
Meters
10:02.4
Time
2:20.4
Pace
122
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 93 |
January 18, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,144 | 2:20.4 | 126 | 734 | 24 | 133 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 128 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 136 |
| 10:02.0 | 8 | 2:05.0 | 179 | 916 | 25 | 136 |
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Workout Graph
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