Gerry Hierzer 5:02 row
1,094m
Meters
5:02.3
Time
2:18.1
Pace
63
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 95 |
January 20, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,094m | 2:18.1 | 133 | 756 | 25 | 135 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 135 |
| 5:02.0 | 9m | 1:51.1 | 255 | 1178 | 26 | 135 |
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Workout Graph
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