Gerry Hierzer 10:02 row
2,138m
Meters
10:02.1
Time
2:20.8
Pace
121
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 95 |
January 20, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,138m | 2:20.8 | 125 | 731 | 26 | 137 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 132 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 139 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 29 | 139 |
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