Gerry Hierzer 10:04 row
2,148m
Meters
10:04.3
Time
2:20.6
Pace
121
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 94 |
January 20, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,148m | 2:20.6 | 126 | 732 | 26 | 133 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 129 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 135 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 28 | 135 |
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