Gerry Hierzer 5:03 row
1,073m
Meters
5:03.4
Time
2:21.3
Pace
60
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 94 |
January 20, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,073m | 2:21.3 | 124 | 726 | 21 | 125 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 125 |
| 5:03.0 | 13m | 1:55.3 | 228 | 1084 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.