Gerry Hierzer 5:03 row
1,083m
Meters
5:03.5
Time
2:20.1
Pace
61
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 95 |
January 20, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,083m | 2:20.1 | 127 | 737 | 20 | 131 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 131 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 17 | 131 |
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