Gerry Hierzer 25:01 row
5,271m
Meters
25:01.5
Time
2:22.4
Pace
297
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
January 27, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 5,271m | 2:22.4 | 121 | 716 | 24 | 141 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 132 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 137 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 141 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 143 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 145 |
| 25:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 145 |
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Workout Graph
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