Gerry Hierzer 5:03 row
1,083m
Meters
5:03.0
Time
2:19.8
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 93 |
January 26, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,083m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 5:03.0 | 10m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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