Gerry Hierzer 5:06 row
1,087m
Meters
5:06.4
Time
2:20.9
Pace
62
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 93 |
January 27, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,087m | 2:20.9 | 125 | 730 | 17 | 144 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 144 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 144 |
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Workout Graph
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