Gerry Hierzer 25:02 row

5,320m

Meters

25:02.9

Time

2:21.2

Pace

301

Calories

143

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate23
Stroke Count578
Drag Factor93

January 28, 2022 09:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:02.9 5,320m 2:21.2 124 727 23 143
5:00.0 1,052m 2:22.5 121 715 23 131
10:00.0 1,058m 2:21.7 123 722 23 140
15:00.0 1,062m 2:21.2 124 727 23 143
20:00.0 1,067m 2:20.5 126 733 23 147
25:00.0 1,072m 2:19.9 128 739 23 149
25:02.0 11m 1:30.9 466 1903 21 149

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Workout Graph

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