Gerry Hierzer 7:03 row
1,508m
Meters
7:03.5
Time
2:20.4
Pace
86
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 101 |
January 28, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,508m | 2:20.4 | 126 | 735 | 25 | 138 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 137 |
| 7:03.0 | 448m | 2:17.2 | 135 | 765 | 25 | 139 |
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Workout Graph
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