Gerry Hierzer 10:21 row
2,201m
Meters
10:21.7
Time
2:21.2
Pace
125
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 93 |
January 28, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.7 | 2,201m | 2:21.2 | 124 | 727 | 25 | 140 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 136 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 142 |
| 10:21.0 | 78m | 2:14.6 | 143 | 793 | 25 | 142 |
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