Gerry Hierzer 7:02 row
1,510m
Meters
7:02.5
Time
2:19.9
Pace
86
Calories
135
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 24 |
Stroke Count | 165 |
Drag Factor | 89 |
January 29, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:02.5 | 1,510m | 2:19.9 | 128 | 739 | 24 | 135 |
5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 133 |
7:02.0 | 445m | 2:17.0 | 136 | 767 | 24 | 137 |
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Workout Graph
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