Gerry Hierzer 10:02 row
2,123m
Meters
10:02.2
Time
2:21.8
Pace
119
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 89 |
February 02, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,123m | 2:21.8 | 123 | 722 | 25 | 135 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 132 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 136 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 28 | 136 |
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