Gerry Hierzer 5:03 row
1,073m
Meters
5:03.9
Time
2:21.6
Pace
60
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 90 |
February 03, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,073m | 2:21.6 | 123 | 724 | 20 | 128 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 128 |
| 5:03.0 | 14m | 1:47.1 | 285 | 1279 | 15 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.