Gerry Hierzer 5:03 row
1,068m
Meters
5:03.8
Time
2:22.2
Pace
60
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 99 |
February 10, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,068m | 2:22.2 | 122 | 718 | 20 | 133 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 133 |
| 5:03.0 | 14m | 1:47.1 | 285 | 1279 | 16 | 133 |
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Workout Graph
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