Gerry Hierzer 5:02 row
1,103m
Meters
5:02.7
Time
2:17.2
Pace
63
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 100 |
February 11, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,103m | 2:17.2 | 135 | 766 | 24 | 132 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 132 |
| 5:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 | 132 |
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Workout Graph
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