Gerry Hierzer 10:03 row
2,142m
Meters
10:03.0
Time
2:20.7
Pace
121
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 100 |
February 11, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,142m | 2:20.7 | 126 | 731 | 23 | 136 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 133 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 138 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 138 |
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