Gerry Hierzer 5:12 row
1,111m
Meters
5:12.7
Time
2:20.7
Pace
63
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 100 |
February 11, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,111m | 2:20.7 | 126 | 732 | 24 | 137 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 137 |
| 5:12.0 | 45m | 2:13.3 | 148 | 808 | 24 | 137 |
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Workout Graph
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