Gerry Hierzer 5:03 row
1,081m
Meters
5:03.9
Time
2:20.5
Pace
61
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 101 |
February 12, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,081m | 2:20.5 | 126 | 733 | 20 | 127 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 127 |
| 5:03.0 | 14m | 1:47.1 | 285 | 1279 | 15 | 127 |
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Workout Graph
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