Gerry Hierzer 5:02 row
1,106m
Meters
5:02.3
Time
2:16.6
Pace
64
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 102 |
February 13, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,106m | 2:16.6 | 137 | 771 | 25 | 138 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 138 |
| 5:02.0 | 9m | 1:51.1 | 255 | 1178 | 26 | 138 |
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