Gerry Hierzer 15:02 row
3,228m
Meters
15:02.8
Time
2:19.8
Pace
183
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 101 |
February 13, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,228m | 2:19.8 | 128 | 740 | 24 | 137 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 130 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 135 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 141 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.