Gerry Hierzer 5:02 row
1,109m
Meters
5:02.3
Time
2:16.2
Pace
64
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 102 |
February 15, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,109m | 2:16.2 | 138 | 775 | 25 | 139 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 139 |
| 5:02.0 | 9m | 1:51.1 | 255 | 1178 | 26 | 139 |
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