Gerry Hierzer 10:08 row
2,186m
Meters
10:08.8
Time
2:19.2
Pace
124
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 100 |
February 15, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,186m | 2:19.2 | 130 | 746 | 23 | 138 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 134 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 140 |
| 10:08.0 | 32m | 2:05.0 | 179 | 916 | 20 | 140 |
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