Gerry Hierzer 5:02 row
1,065m
Meters
5:02.4
Time
2:21.9
Pace
60
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 99 |
February 21, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,065m | 2:21.9 | 122 | 720 | 25 | 130 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 130 |
| 5:02.0 | 8m | 2:05.0 | 179 | 916 | 26 | 130 |
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