Gerry Hierzer 5:02 row
1,069m
Meters
5:02.5
Time
2:21.4
Pace
60
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 100 |
February 24, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,069m | 2:21.4 | 124 | 725 | 24 | 128 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 128 |
| 5:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 128 |
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