Gerry Hierzer 5:02 row
1,077m
Meters
5:02.8
Time
2:20.5
Pace
61
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 100 |
March 01, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,077m | 2:20.5 | 126 | 733 | 23 | 120 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 120 |
| 5:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 | 120 |
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Workout Graph
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