Gerry Hierzer 10:01 row
2,113m
Meters
10:01.8
Time
2:22.4
Pace
119
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
March 02, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,113m | 2:22.4 | 121 | 717 | 25 | 110 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 120 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 105 |
| 10:01.0 | 7m | 1:11.4 | 960 | 3605 | 0 | 105 |
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