Gerry Hierzer 10:03 row
2,162m
Meters
10:03.0
Time
2:19.4
Pace
123
Calories
95
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 93 |
March 02, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,162m | 2:19.4 | 129 | 744 | 23 | 95 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 96 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 95 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 95 |
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