Gerry Hierzer 17:01 row
3,646m
Meters
17:01.2
Time
2:20.0
Pace
208
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 100 |
March 04, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.2 | 3,646m | 2:20.0 | 127 | 738 | 23 | 139 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 132 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 138 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 142 |
| 17:01.0 | 438m | 2:18.1 | 133 | 757 | 24 | 144 |
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Workout Graph
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