Gerry Hierzer 5:02 row
1,107m
Meters
5:02.8
Time
2:16.7
Pace
64
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
March 07, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,107m | 2:16.7 | 137 | 770 | 24 | 139 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 139 |
| 5:02.0 | 9m | 1:51.1 | 255 | 1178 | 0 | 139 |
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