Gerry Hierzer 10:01 row
2,181m
Meters
10:01.3
Time
2:17.8
Pace
126
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
March 07, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,181m | 2:17.8 | 134 | 759 | 24 | 145 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 141 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 147 |
| 10:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 147 |
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