Gerry Hierzer 10:05 row
2,174m
Meters
10:05.2
Time
2:19.1
Pace
124
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 100 |
March 07, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,174m | 2:19.1 | 130 | 746 | 24 | 139 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 134 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 141 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 23 | 141 |
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