Gerry Hierzer 25:02 row
5,346m
Meters
25:02.3
Time
2:20.5
Pace
303
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 102 |
March 10, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.3 | 5,346m | 2:20.5 | 126 | 734 | 24 | 134 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 126 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 131 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 135 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 138 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 139 |
| 25:02.0 | 8m | 2:05.0 | 179 | 916 | 27 | 134 |
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