Gerry Hierzer 10:03 row
2,162m
Meters
10:03.9
Time
2:19.6
Pace
123
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 102 |
March 11, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,162m | 2:19.6 | 128 | 742 | 21 | 137 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 133 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 139 |
| 10:03.0 | 14m | 1:47.1 | 285 | 1279 | 15 | 139 |
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